
Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes

Wednesday Jan 11, 2023
Ep. 111 - Review of 2022 with the Lovefly Founders
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Paul Tizzard, Fear of Flying Coach, John Bond, Operations Director and Susan Mungeam, Clinical Director look back on 2022. Our favourite bits from the Lovefly Facebook community, some stories and tips and some spoilers about what is coming up in 2023... lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying In partnership with Virgin Atlantic Airways, Lovefly offers a range of 30 Day Programmes and Webinars. Go to www.lovefly.co.uk/shop/
Intro Music 'Fearless' Daniel King

Wednesday Dec 21, 2022
Ep. 110 - Fiona Bramzell, Part 2 - update after 25 years of not flying
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Fiona (part 1 Ep. 91) told us about her upcoming flights after 25 years of not flying. She did those flights and now she is back to tell us what she has learned and to share her experience and tips from those flights. www.lovefly.co.uk @loveflyhelp FB - 'Lovefly' #fearofflying
Intro music 'Fearless' Daniel King

Wednesday Dec 14, 2022
Ep. 109 - Simon Costello, Ultra Long Haul Cabin Crew, Qantas
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Simon has spoken to us before and how his life has changed and he has re-joined the airline world as Cabin Crew. He tells us about the training but more than anything, he shares his down to earth approach and passion for being cabin crew. lovefly.co.uk FB - 'Lovefly' Insta - @loveflyhelp
Intro music 'Fearless' Daniel King

Wednesday Nov 30, 2022
Ep. 108 - VASK Therapy and how she can help you with your fears of flying
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Vicky says, 'I'm an ex-Flight Supervisor, turned Clinical Specialist Hypnotherapist & I flew during 9/11. If you are struggling with ANXIETY. STRESS & FEARS and want to empower flying confidence permanently to enjoy every flight, for the rest of your life, without the need of medication, alcohol, or emotional eating. Please book a FREE discovery call with V at VASK Therapy and we can, together, see how we can help you. https://calendly.com/_vasktherapy/vask-therapy-discovery-call #fearofflying lovefly.co.uk FB - 'Lovefly' Insta - @loveflyhelp
Intro Music 'Fearless' Daniel King

Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Talking about the last 25 years and some of the lessons learned about nervous flyers....FB 'Lovefly' www.lovefly.co.uk @loveflyhelp
Intro music 'Fearless' David King

Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Janis is a member of the Lovefly Facebook Group and consumer of the podcast. This is her turn to inspire others. FB - 'Lovefly' Insta - @loveflyhelp www.lovefly.co.uk #fearofflying
Intro music 'Fearless' Daniel King

Wednesday Nov 09, 2022
Ep. 105 - Meet Ralph Miles, Navy Chef to Navy Pilot to Commercial Pilot
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Ralph worked with most of us during the Virgin Flying Without Fear days. He is an awesome speaker and loves helping nervous flyers - plus, he does aircraft impressions too! You will love his aircraft noises.
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
Intro music 'Fearless' Daniel King

Wednesday Nov 02, 2022
Ep. 104 - Susan Mungeam, psychotherapist, introduces a ’Calm Place’ technique
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Susan is co-founder of Lovefly, a specialist in trauma, CBT and EMDR and in this episode, she shares a calm place technique. Do not play whilst driving. FB 'Lovefly' www.lovefly.co.uk @loveflyhelp
Intro music 'Fearless' Daniel King

Thursday Oct 27, 2022
Ep. 103 - Meet Jon Alan and hear his inspirational story
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Jon Alan shares his inspiring story and the tips that have helped him with his fear of flying. FB 'Lovefly' Insta @loveflyhelp lovefly.co.uk #fearofflying
Intro music 'Fearless' Daniel King

Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
The shoe is on the other foot today! Susan interviews Paul T around the fear of flying help, how it started and what might be coming up in the future... #fearofflying FB - 'Lovefly' @loveflyhelp lovefly.co.uk
Intro music 'Fearless' Daniel King

Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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