Lovefly
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Fiona is a regular in our 'Lovefly' FB group. She has a significant flight soon and is preparing. We join her now before she has taken the flight. She will then come back for Part 2, after her flight, to tell us how it went. @loveflyhelp #fearofflying lovefly.co.uk
Intro music, 'fearless' Daniel King
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Today, talking through the 12 thinking traps as part of helpful and unhelpful thinking patterns. Perhaps, you will recognise what you do?! Warning, contains a couple of light-hearted moments...No offence! #fearofflying @loveflyhelp FB -'Lovefly' W. lovefly.co.uk E. team@lovefly.co.uk
Intro music 'Fearless' Daniel King
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Kelly is an holistic lifestyle coach. We talk about all things to do with nutrition to help with anxiety. kellykscoaching.com for more info. lovefly.co.uk FB 'lovefly' Insta - @loveflyhelp #fearofflying
Kelly helps people feel better by balancing their hormones and improving gut function naturally so they can feel more confident and empowered. She has had the privilege of training with some of the top experts in the world to help people get the results they deserve. Kelly is a Certified Functional Health and Lifestyle Coach for Detox, Gut and Hormone Health.
Intro music 'fearless' Daniel King
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Becky came on the podcast in February considering cancelling her Honeymoon in June 2022. She didn't cancel. She did amazing and this is her story post honeymoon flights. Awesome. @loveflyhelp lovefly.co.uk FB - 'Lovefly' #fearofflying
Intro music 'Fearless' Daniel King
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Rob is a regular contributor in the 'Lovefly' Facebook group. He shares his story of trying to beat his fear. As he admits, still a work in progress but he lots of tips to help you. lovefly.co.uk @loveflyhelp #fearofflying Thank you Rob !
Intro music 'Fearless' Daniel King
Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Gita is a big contributor in the 'lovefly' Facebook Group. She has some great tips to share with anyone wanting to beat their fear of flying. (gitabrown.com)_@loveflyhelp_lovefly.co.uk #fearofflying
Intro music 'Fearless' Daniel King
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Captain Steve is our resident pilot. He is a training Captain for Virgin and previously worked on the flying without fear program with us. We discuss many things such as turbulence and John Travolta! Instagram @loveflyhelp Facebook 'Lovefly' Web: www.lovefly.co.uk/courses/ Lovefly Lounge - https://lovefly.podia.com/
#fearofflying #anxiety #lovefly #flyingwithoutfear #pilots
Intro Music 'Fearless' Daniel King
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Caroline tells us about this evidenced based but less well known treatment for all types of anxieties, including fear of flying. To contact her www.carolinerushforth.com @loveflyhelp www.lovefly.co.uk FB Group - 'Lovefly'
Intro music 'Fearless' Daniel King
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Emma worked as a Captain for EasyJet airlines plus, worked on their fear of flying course so, she has loads of wisdom to help you.
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
Intro music 'Fearless' Daniel King
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
Dr Paul Barber, Gestalt therapist, coach and supervisor...talking fear of flying and the Gestalt approach to anxiety. @loveflyhelp lovefly.co.uk FB Group 'Lovefly'
Intro music 'Fearless' Daniel King
Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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