
Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes

Wednesday Mar 02, 2022
Ep. 70 - Meet Becky...early stages of facing her fear of flying but, very determined
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Becky became a dental nurse because she was frightened of the dentist! She has a fear of flying, which she is still working on. Becky shares her fear of flying story so far - and she has a honeymoon in June to aim for! Becky, we are behind you all the way. lovefly.co.uk FB Group 'Lovefly Overcome Fear of Flying' #fearofflying @loveflyhelp
Intro music 'Fearless' Daniel King

Wednesday Feb 23, 2022
Ep. 69 - Audio book ’Overcome your fear of flying’ Lovefly
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
This episode is the complete 'Lovefly Overcome Fear of Flying' Audio book. Narrated by Paul Tizzard, fear of flying coach. 12 Chapters in total including a relaxation session at the end. Two reasons for putting this on here. 1. Thank you for the downloads of the podcast, which have been amazing! 2. I am moving house this weekend and did not have a decent interview ready to share with you. Hope you like it ...
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp

Wednesday Feb 16, 2022
Ep. 68 - Meet Michal, from nervous flyer to team leader
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Michal attended the Virgin Flying Without Fear course, beat his fears and then went on to become a team leader, helping other nervous flyers. He shares his story of how bad he was and the literal transformation he went through. lovefly.co.uk FB Group 'Lovefly overcome fear of flying.'
Intro music 'Fearless' Daniel King

Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Pete Legg has a military and civilian flying background. He is a former speaker from Virgin's flying without fear program and a fantastic, generous human who answers many questions in our private Facebook Group - 'Lovefly Overcome Fear of Flying'. #fearofflying lovefly.co.uk
Intro music 'fearless' Daniel King

Wednesday Feb 02, 2022
Ep. 66 - FlyingwithErin and Hannah - sharing their fear of flying success and updates
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
You will remember Hannah and Erin (@flyingwitherin) from previous podcasts? This episode, they share more great tips and tell us how they are getting on beating their fear of flying. lovefly.co.uk Private FB group 'lovefly overcome fear of flying' #fearofflying
Intro music 'fearless' Daniel King

Wednesday Jan 26, 2022
Ep. 65 - Flying during Covid - Sarah Fowler, Cabin Service Supervisor, Virgin Atlantic
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
A lot of people have been asking, 'What are the restrictions onboard now?' So, we asked Sarah to tell us what it is like for passengers and crew onboard right now. Sarah, you may recognise from previous podcasts, the live webinars or our 30 day program. lovefly.co.uk Private Facebook group, 'Lovefly overcome fear of flying.'
Intro music 'fearless' Daniel King

Wednesday Jan 19, 2022
Ep. 64 - Meet Viktorina Lintsova and hear her fear of flying beating story
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Viktorina shares her fear of flying story as a fellow podcast listener and member of our Facebook Group 'Lovefly overcome fear of flying.' Lots of helpful tips for the nervous flyer...lovefly.co.uk Thank you Viktorina
Intro music 'fearless' Daniel King

Wednesday Jan 12, 2022
Ep. 63 - Meet Calm with Kerry...Breathing Coach and Yoga Teacher
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Kerry Hector, shares her story and tips to help you with fear of flying anxiety. @calmwithkerry calmwithkerry@gmail.com Like what we do, buy us a coffee! buymeacoffee.com/lovefly
Intro music 'Fearless' Daniel King

Wednesday Jan 05, 2022
Ep. 62 - Paul Tizzard, fear of flying coach - talking behavioural change.
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Paul Tizzard, Fear of Flying Coach...sharing Prochaska et al., 2015 model of 'self-initiated behavioural change' - learned on his Positive Psychology Coaching course recently. Great links for beating fear of flying. Like what I do? buymeacoffee.com/lovefly
Intro Music 'Fearless' Daniel King

Wednesday Dec 22, 2021
Ep. 61 - Meet Debra and hear how she beat fear of flying after 20 years of not flying...
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
Debra has absorbed all the podcasts and today, is her turn. She shares her story but also tons of tips to help you with your fears. Enjoy. lovefly.co.uk
Intro music 'fearless' Daniel King

Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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