Lovefly
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
Listen on:
Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Frederiki has been working as a hypnotherapist in London for over 20 years and talks about how hypnosis can help you with fear. This interview follows on from Paul's past podcast on Hypnotherapy which Frederiki wanted to correct!.. (in a helpful way of course.)
Frederiki is awesome and here are her details: hypnotherapy@frederiki.com
Intro music 'fearless' Daniel King
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
What an amazing character. Who Fred Finn hasn't met through his extensive business travel... He is the Guinness World Record holder 'World's Most Travelled Person' and did an astonishing 718 flights in Concorde! Fred shares some celebrity stories plus, some tips for nervous flyers. He has flown over 63 years and has even experienced a few scary flights himself. He tells us what learned from them too.
Fred's new book is out soon, 'Around The World In 80 Years with Fred Finn.'
Intro music 'Fearless' Daniel King
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Paul Tizzard, fear of flying coach, and Paul Christien, International safety advisor discussing staying safe. Paul Christien has both a military and Police background which spans over 40 years. He has run international teams all over the world and has forgotten more about situational awareness and staying safe than most of us will ever know! Paul shares some of his top tips from his book 'Stay Safe' which are massively useful for both nervous flyers and non nervous flyers alike.
Stay Safe
https://www.amazon.co.uk/Stay-Safe-Paul-Christien-ebook/dp/B00G5MPZ3O
Intro music 'Fearless' Daniel King
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Captain Steve, Virgin Atlantic Training Captain and Paul Tizzard, Fear of Flying Coach (25 years' experience) discuss some of the top questions that nervous flyers ask. The questions answered are:
What is turbulence and is it dangerous?
Why should I trust pilots and airlines?
Which airlines are the safest to fly with?
What is in place to guard against terrorism?
What happens if the engines stop working?
How safe is it to fly during these Covid times? (air quality)
What causes the fear of flying/why have I got a fear of flying?
Why can't I relax on a flight? (I don't like flying)
Why am I claustrophobic on aircraft?
What is the best way to beat a fear of flying?
This was recorded live in March 2021 as part of a free webinar. We have taken the key parts for this podcast. Hope you find it helpful.
Intro and outro music - 'Fearless' Daniel King
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Paul Tizzard, fear of flying coach, talks Hypnotherapy and Fear of Flying. Over the 25 years that Paul has been helping nervous flyers, he has been asked many times whether Hypnotherapy can beat fear of flying...
Part one - History of Hypnosis
Part two - How it compares to different
Part three - Opinion - does hypnosis work?
Intro and outro music 'Fearless' Daniel King
Monday Mar 15, 2021
Monday Mar 15, 2021
Neuro Linguistic Programming is a technique many coaches use to help humans to overcome limiting beliefs. Paul Tizzard talks through:
Background to NLP
Techniques that are used for fear of flying
Opinion and answers two most common questions about NLP
A link to a free download of one of the techniques through the 'Lovefly fear of flying' App on iPhone
Intro music 'Fearless' Daniel King
Monday Mar 08, 2021
Monday Mar 08, 2021
Pete worked with Paul Tizzard in his previous role at Virgin Flying Without Fear programme. This he did for years and years during and after his career at Virgin Atlantic in Special Assistance Department. Pete has always loved helping people and he still gets asked to help nervous flyers now - which he does in his own time!
Pete shares some of his stories and top tips to help you...including how the 'Times Table' works for you plus, what to do on long flights. Pete has had a wonderful life in aviation and wants to share his passion with you. Lastly, it is important to know that Pete always came with his amazing partner Janet (a redhead - this is relevant) and she gave her time helping others so generously too... Thank you to both of you.
Intro music 'Fearless' Daniel King
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Paul Tizzard, fear of flying coach for over 20 years, talks turbulence tips.
What causes it
Why people fear it
What practical things you can do about it
Just over 20 minutes long and enough to help you...
www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
#fearofflying #flyingwithoutfear #turbulence
Intro music 'fearless' Daniel King
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Paul Tizzard, fear of flying coach, jumps on to quickly discuss Flight 328 to reassure you. Hope you find it helpful...
Intro and outro music 'Fearless' Daniel King
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Fear of flying coach for 25 years, Paul Tizzard, talks about the five pillars in his latest book 'Helping you to overcome fear of flying' and this podcast has been taken from a FB live he did recently. In this podcast, Paul expands a lot more on some of the principles behind the five pillars and how that can help you with your fear of flying.
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
Intro and Outro Music 'Fearless' by Daniel King
Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
Other Social Media: