
Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes

Wednesday Oct 13, 2021
Ep. 51 - Meet Capt Ron Nielsen from Fearless Flight
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Captain Ron Nielsen has been helping nervous flyers since 1987! What a kind, generous, humble guy and an honour to interview. Lots of stories and tips. captron@fearlessflight.com
Intro music 'Fearless' Daniel King

Wednesday Sep 29, 2021
Ep. 50 - Celebrating 50 episodes with a mini get together of some of the podcast guests
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
By way of celebration, Paul invited all the previous podcast guests (that could make it) to join and share some words of wisdom for you all. Thank you for all the downloads and hope you keep listening. Paul and the team :)
Intro music 'Fearless' Daniel King

Thursday Sep 23, 2021
Thursday Sep 23, 2021
Talking about the tiny habits approach to beating your fear of flying. One bit of research and one book recommendation. Hope you find it helpful. paul@lovefly.co.uk
Intro music 'Fearless' Daniel King

Thursday Sep 16, 2021
Ep. 48 - Talking 9/11 and Safety Changes since then with Capt. Steve Bull
Thursday Sep 16, 2021
Thursday Sep 16, 2021
This episode, we discuss some of the many changes that have occured to Commercial Aviation since the 9/11 Twin Towers attacks. Capt Steve Bull and Paul Tizzard have a very quick and timely conversation on this important topic.
Intro Music 'Fearless'Daniel King

Wednesday Sep 08, 2021
Ep. 47 - Meet Heidi Cole, Confidence in the air, Private Jet Flight Attendant
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Heidi shares the training that private jet flight attendants go through. Plus, she shares some great wisdom around dealing with fears including interviews and fear of flying. Heidi's contact: Insta - heidicole_confidenceintheair Email - heidi@confidenceintheair.com
'Fearless' Music by Daniel King

Wednesday Sep 01, 2021
Ep. 46 - Stages of Flight, Captain Steve Bull
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
This episode is a snippet from our 30 day programme where Capt. Steve talks stages of flight. Short and sweet, what you will see and hear at each stage. Hope you find this reassuring... Paul and the Lovefly Team. #fearofflying #stagesofflight #pilots #lovefly www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Why not join our Lovefly Lounge? https://lovefly.podia.com/
Intro music 'Fearless' Daniel King

Wednesday Aug 25, 2021
Ep. 45 - Meet Capt. Dom Riley, Former Red Arrows Pilot
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
Dom Riley, Captain at Virgin Atlantic and Former Red Arrows Pilot. Great stories and very positive messages for nervous flyers. domriley25@gmail.com is his email - drop him a line, he would love that.

Wednesday Aug 18, 2021
Ep. 44 - Fear of Flying RELAXATION, Flight Preparation with Paul Tizzard
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Do Not Play Whilst Driving! Fear of Flying Relaxation with Paul Tizzard, Lovefly Co Founder and Fear of Flying Coach. Practice relaxing using 'Timed Breathing' before you fly. This will help you and has a cumulative effect, the more you play it. Ultimately, you might be surprised at how relaxed you will feel when you fly. NEW If you like this, why not try 'Paul in your Pocket' a longer version of this, plus, much more. www.lovefly.co.uk/courses/ Accompanying music by Chris Rolinson (composer and former nervous flyer - also on Spotify) #fearofflying #lovefly #flyingwithoutfear #anxiety
www.lovefly.co.uk/courses/ Join our private Lovefly Lounge club https://lovefly.podia.com/
Details about Chris
chris@rolinson.me.uk www.chrisrolinson.com
Latest piano compositions are available on iTunes, Google Play, Amazon Music, Spotify and all good online music stores. Please check out my YouTube channel. You can find out more on Facebook
Intro music 'Fearless' Daniel King

Wednesday Aug 11, 2021
Ep. 43 - Erin Douglas 'flyingwitherin' shares her phenomenal fear beating story
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Erin is well known on Instagram for her fear beating shares. She has and is conquering her fears 'flyingwitherin' you are amazing! Keep doing what you are doing...
Intro Music 'Fearless' Daniel King

Wednesday Aug 04, 2021
Ep. 42 - Meet Adam Spink, Air Traffic Controller, Heathrow Airport
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Adam answers all of the Air Traffic Control questions that were posted in 'Lovefly Overcome Fear of Flying' Facebook Group and much, much more. This is very reassuring for nervous flyers...how do Air Traffic Control keep us so safe? Also, Hannah from previous podcast joins to ask fear of flying questions on your behalf. Book a course - lovefly.co.uk
Intro music 'Fearless' Daniel King

Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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