Lovefly
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Paul Tizzard, fear of flying coach for over 20 years, talks turbulence tips.
What causes it
Why people fear it
What practical things you can do about it
Just over 20 minutes long and enough to help you...
www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
#fearofflying #flyingwithoutfear #turbulence
Intro music 'fearless' Daniel King
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Paul Tizzard, fear of flying coach, jumps on to quickly discuss Flight 328 to reassure you. Hope you find it helpful...
Intro and outro music 'Fearless' Daniel King
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Fear of flying coach for 25 years, Paul Tizzard, talks about the five pillars in his latest book 'Helping you to overcome fear of flying' and this podcast has been taken from a FB live he did recently. In this podcast, Paul expands a lot more on some of the principles behind the five pillars and how that can help you with your fear of flying.
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
Intro and Outro Music 'Fearless' by Daniel King
Monday Feb 01, 2021
Monday Feb 01, 2021
Paul Tizzard, fear of flying coach, talks about how you learn and maintain a fear. This applies to not just fear of flying...actually, any fear. You will learn how to develop a fear of staplers! Intentionally light-hearted but still respectful of your fears.
Intro and Outro Music 'Fearless' Daniel King.
Monday Jan 25, 2021
Monday Jan 25, 2021
Fear of flying coach Paul Tizzard discusses why feeling uncomfortable and anxious is a good thing. It is a step towards beating the fear of flying. Sharing some observations from helping nervous flyers for over 24 years...
Intro and Outro music
'Fearless' Daniel King
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Gill Harvey Bush has been working with athletes and celebrities for many years helping them in lots and lots of amazing ways to just be, well better... Gill also used to be the main therapist on Virgin's flying without fear programme for over 5 years. During that time, she helped Peter Andre and Whoopi Goldberg with their fears...to name just a few. Paul Tizzard chats to Gill to find out what she is up to now plus, top tips for dealing with fear and much more...
Intro and Outro Music 'Fearless' Daniel King
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Sarah Fowler, Cabin Crew Manager at Virgin Atlantic, talks about the following helpful areas for nervous flyers: 1. The three main sections of training that Cabin Crew go through and how rigorous that is 2. What help is available to nervous flyers, or anyone with any level of fear of flying onboard the aircraft.
Sarah worked with Paul on the Virgin Flying Without Fear Programme previously and has tons of experience helping people with a fear of flying...
#turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp
Intro and Outro Music 'Fearless' by Daniel King
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Fear of flying Coach, Paul Tizzard and Captain Steve Bull discuss why Now is a great time to deal with a fear of flying. This is the end of year, slightly more light-hearted podcast but, still with professional content within to help you. Also discussed is Steve's recent flights and his experience of the Covid measures in place. A reassuring listen if you are considering flying in the near future.
Intro and Outro music Fearless by Daniel King
Saturday Nov 28, 2020
Saturday Nov 28, 2020
Paul Tizzard, Fear of Flying Coach and Creator of 'Overcome Your Fear of Flying in 30 Days' talks about the top fears of flying. There are 7 main fears that people talk about time and time again. Over the 20+ years Paul has been helping nervous flyers, this is what comes up.
Intro and Outro Music 'Fearless' by Daniel King
Monday Nov 16, 2020
Monday Nov 16, 2020
Paul Tizzard, fear of flying coach, talks about all the different ways that people have beaten their fears of flying. Over the 20ish years Paul has been helping people on fear of flying courses and 1-2-1, there are common themes and methods that come up. Paul shares what he considers to be the most effective approaches.
Intro music 'fearless' Daniel King
Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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