
Lovefly
We have been helping nervous flyers since 1996 when Paul Tizzard set up the Virgin Atlantic Flying Without Fear Programme with David Landau and Captain Norman Lees after contacting Sir. Richard Branson with the idea. Paul left that programme in 2019 and set up Lovefly with John Bond, Susan Mungeam, Captain Steve Bull, Sarah Fowler & Pete Higgins. We continue to offer help to those of you with a fear of flying...Hope you enjoy the podcasts. If you need more help, we offer courses, such as our 30 day programme on our website www.lovefly.co.uk/courses/
Episodes

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Welcome to this week's episode of the Lovefly podcast, where we have an enlightening conversation with Josh Hooper, a seasoned pilot with over 22 years of extensive aviation experience. Josh began his career in Lethbridge, Alberta, and has since flown a wide range of aircraft while advancing from skydive pilot to airline Captain.
As we dive into his journey, Josh shares intriguing stories about the different stages of his career, highlighting the skills and dedication required to excel in the aviation industry. From discussing the crucial roles of captain and first officer to debunking myths about aircraft safety, particularly concerning turboprops and the 737 MAX, Josh offers reassuring insights for both aviation enthusiasts and nervous flyers.
With commercial aviation being his passion and profession, Josh also talks about his entrepreneurial venture, E3 Aerospace, aimed at improving pilot training standards. This episode delivers an authentic and captivating look into what it takes to thrive in the complex world of flying, making it a must-listen for anyone interested in aviation and personal growth. #fearofflying #anxiety #pilots #flyingwithoutfear
www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp
Intro music 'Fearless' Daniel King

Sunday Dec 08, 2024
Sunday Dec 08, 2024
Julia DeNey founded Sense-ational You, an adaptive apparel company for sensory children and adults who need help with sensory regulation. While at Cornell University, Julia established and ran a volunteer partnership with a local autism preschool for her sorority. From this passion, she focused her fashion studies on the special needs of autistic children. She began building Sense-ational You after graduating in 2020. During this time, Julia also got a job in special education to work hands-on with the students she was designing for. She is on a mission to increase the inclusion and success of neurodivergent children through clothing that has built-in sensory tools that help them regulate.
Website Link: https://shopsenseationalyou.com/ Instagram Link: https://www.instagram.com/senseational_you/ Facebook Link: https://www.facebook.com/shopsenseationalyou
#fearofflying #anxiety #lovefly #flyingwithoutfear Lovefly Courses www.lovefly.co.uk/courses/ Lovefly Lounge - https://lovefly.podia.com/ FB - 'Lovefly' Insta - @loveflyhelp
Intro Music 'Fearless' Daniel King

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Jessica is a Licensed Aircraft Maintenance Engineer, Retired Airline ACA - Safety Compliance and Trainer, Human Factors Specialist and also, a Professor, Aircraft Maintenance at Centennial College. Wow! Jessica has so much reassuring information for those with a fear of flying that want to understand about aircraft maintenance and engineering. www.lovefly.co.uk/courses/ Lovefly Membership Club, Lovefly Lounge - https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp #fearofflying #aviation #lovefly #flyingwithoutfear #westjet #maintenance #engineering
Intro music 'Fearless' Daniel King

Wednesday Nov 27, 2024
Ep. 206 - Kirsten Pobjoy Wing Walker - This is soooo inspiring
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Meet Kirsten...
Now into her 7th season with the team, Kirsten generally flies in the lead position during formation displays. Wingwalking is her one true love in life; nothing can beat zooming across the globe performing handstands and climbing around flying aircraft with your best friends! A background in trapeze and aerial circus led to Kirsten's involvement on the team, with skills in strength and flexibility working to her advantage on the wing. When not climbing around her beloved biplanes, you can find Kirsten teaching aerial circus, cooking, riding motorbikes, practicing yoga, and focusing on her artwork. She is an adrenaline junkie and loves doing aerobatics standing on top of the aircraft, much preferring being on the wing as opposed to sitting in the cockpit! Kirsten's favourite part of the routine is when the wingwalkers climb around the aircraft; she loves the exhilaration and freedom of the arabesque! Kirsten feels privileged to have had so many wonderful adventures with the team, and considers herself a 'collector' of unique views; her most memorable being Loop-the-Loops over the Gobi Desert at sunset! The romantic feeling of soaring through the skies is unbeatable, especially when the air is warm and you can wear a T-shirt! Kirsten can't wait to see even more of the world upside down in such an exhilarating manner. Lovefly Courses: www.lovefly.co.uk/courses/ Private Group - https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp
#wingwalker #fearofflying #flyingwithoutfear #lovefly #anxiety
Intro Music 'Fearless' Daniel King

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Sharon is in our Lovefly Facebook group which is where we spotted her...she has a long way to go to overcome her fear of flying however, she is super determined. There are a few triggering comments within this episode but it is her real lived experience and perception of flying. www.lovefly.co.uk/courses/ Lovefly Lounge - Private Members Group https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp
Intro music 'Fearless' Daniel King

Wednesday Nov 13, 2024
Ep. 204 - Jennifer Divac talking about how she has overcome her 25 year fear of flying
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Jennifer Divac has been trying to overcome her fear of around 25 plus years. This is a very inspiring story packed with fear of flying tips that you can implement yourself. www.lovefly.co.uk/courses/ Membership group - https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp
#fearofflying #lovefly #flyingwithoutfear
Intro music 'Fearless' Daniel King

Wednesday Nov 06, 2024
Ep. 203 - Mike shares his inspiring fear of flying journey to date...
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Mike was very candid in his episode and told us before he joined that,
'In the lead up to my flight, I had seen “signs”, I’d had dreams of a plane crashing, but once I’d got on board and spoke to my pilots, I felt as safe as anything, I had the smoothest flight I have EVER taken with any airline.' This is his story. www.lovefly.co.uk/courses/ Membership Group - Lovefly Lounge https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp #fearofflying #fearofflyingpodcasts #lovefly #Virginatlantic
Intro Music 'Fearless' Daniel King

Wednesday Oct 30, 2024
Ep. 202 - Becky discussing fear of flying and grief
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Becky talks about how her fear of flying was possibly triggered by a bereavement. She also talks about what she did next to start to overcome her fear of flying. Great little tips in here for the nervous flyer. Courses - www.lovefly.co.uk/courses/ Membership Group - https://lovefly.podia.com/ #fearofflying #flyingwithoutfear #anxiety #lovefly
Intro music 'Fearless' Daniel King

Wednesday Oct 23, 2024
Ep. 201 - Rayne Hurley and her daughter talk fear of flying, top tips and socks!
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Rayne has been in the lovely group for many years and she even helped Paul with his research a couple of years ago. She is a great character who is joined by her daughter. This is a great story and episode. Also, very inspiring for anyone fighting a fear of flying. www.lovefly.co.uk/courses www.lovefly.podia.com (new membership site) #fearofflying #flyingwithoutfear #anxiety #lovefly
Intro music 'Fearless' Daniel King

Wednesday Oct 16, 2024
Ep. 200 Lovefly Special Episode Introduced by Sir Richard Branson
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Join us for the 200th episode of the Lovefly podcast. This special episode is a celebration of overcoming fears, featuring insights from aviation experts, psychologists, and members of the Lovefly community who have conquered their fear of flying.
Special guest Sir Richard Branson shares his journey and support for Virgin's Fear of Flying program, while Lovefly heroes provide top tips and inspiration for listeners embarking on their own journeys to overcome flight anxiety. Discover the power of education, self-compassion, and community support in transforming your flying experience.
Whether you're a first-time listener or a regular, this episode is packed with practical advice and motivational stories to help you embrace the skies. Explore the Lovefly resources, including face-to-face courses and online programs, to continue your journey towards fearless flying.
Celebrate with us as we reflect on Lovefly's incredible journey, share laughter and even some wisdom! Here's to many more episodes of helping nervous flyers take to the skies with confidence!
#fearofflying #lovefly #flyingwithoutfear #virginatlantic #richardbranson
Digital downloads and face to face courses: www.lovefly.co.uk/courses Membership Site: https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp YouTube - @loveflyteam
Intro music 'Fearless' Daniel King

Lovefly Philosophy
We believe that managing or overcoming your fear is a journey. While there are examples of people who have done one course or one therapy and declared themselves “cured”, we at Lovefly believe it is far more likely that the personal journey to manage or overcome your fears or anxieties, related to flying, are more likely to be as unique as you are.
As a starting point we would suggest you join the Lovefly Facebook group, to gain support and knowledge and to realize you are not alone and also listen to the Lovefly podcasts. These are both free resources and a great source of support and information. Maybe, this is the end of your personal journey and you have learned enough with these resources to be able to fly and manage your fears. Perhaps, after hearing about the variety of different therapies available for fearful fliers on the podcasts, you might choose to seek help from a therapist. You might decide to instead purchase the Lovefly 30 day course or an in person course in a classroom or on a Rig. Lovefly aims to be the place where you build your own solutions based on your personal needs. You can do this, it is a journey but you can move at your own pace, always controlling what you need or when you have reached your own personal goals.
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